Are you considering seeing a therapist for your mental health needs? Maybe you’re going through a difficult time, you’re still processing a difficult event, or you’ve noticed life just seems harder for you than for others. Mental health awareness grows every day and seeking out...
Friendships are essential relationships in our lives. Friends wander through life with you, sharing moments of joy and sadness, success and failure, love and heartbreak. There is no relationship like a friendship, as you may choose to share thoughts you wouldn’t even tell your significant...
All relationships come to an end. It is hard to hear, and even more difficult to feel. Whether you have control over the end of your relationship or not, loss affects each of us in different ways. Some of you will embrace the change in...